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Home » How To Stop Liking Someone: 9 Sure Tips You Need

How To Stop Liking Someone: 9 Sure Tips You Need

how to stop liking someone

You have found someone you are crazy about but they don’t like you back or you just can’t date them. So, how do you stop liking someone who rejected you? How do you stop liking someone who doesn’t like you back? How do you stop liking someone you can’t date? And how long does it take to stop liking someone?

Pay close attention to find all your answers.

You are probably restless and sad since you found out that your crush doesn’t feel the same way about you. Of course, being rejected by the one person you desire the most hurts a lot. However, you can’t continue to pine for them or continue to feel sorry for yourself.

It is pretty obvious now that you can’t date them no matter how much you like them. So, what’s the next thing to do?

Well, this is the time to snap yourself out of the negative emotions that have been draining you. This is the time to get over the rejection and stop liking someone who doesn’t like you.

If you are ready to reclaim your life, then you need to pay close attention to these tips.

How To Stop Liking Someone Who Rejected You

how to stop liking someone you can't date

It really sucks to be rejected. You’re probably feeling that there’s something wrong with you because your crush doesn’t feel the same way about you.

Hey! there’s nothing wrong with you, you are simply not the person for them.

Everyone has been rejected at some point in their lives. So, you have to stop feeling bad about yourself and focus on being happy again. These tips should help you to stop liking someone who rejected you:

Keep Your distance from them

If you want to stop thinking about them all the time, you must cut them off. If you see them at work, in school or at home, or online you need to keep your distance from them.

Out of sight can be out of mind sometimes. Thus, the less you see or interact with them the faster you can get over your feelings for them.

Therefore, the first step to stop liking someone who rejected you is staying away from them. Stop checking up on them on social media or responding to their texts r calls.

Constantly talking to them will only keep you believing that there’s hope between you two. This simply means you will have a hard time overcoming your feelings for them.


Read Also: {10 Questions To Ask Your Unfaithful Spouse}

Give Yourself Time To Deal With Your emotions

You need to stop acting tough and start acknowledging your emotions. Acknowledging your feelings doesn’t make you a loser. Accepting that being rejected hurts doesn’t mean you suck.

So, give yourself time to deal with all the pain, so you can move on.

Suppressing your feelings only makes you feel empty when you have a whole lot of load to get off your chest.

So, cry, mourn what you have lost and prepare to be stronger and better.


Hang out with friends

Now, it’s the time you need your friends the most. Not just any friends, but good friends who genuinely care about you. Let them cheer you up and motivate you.

Spend time with them and have so much fun that you won’t have time to think about your problems.

There’s so much to do with your friends. So, instead of wallowing in self-pity, go out and have some fun with your friends.

You have a whole lot of people who love you so much, so you have to stop worrying about that one person who rejected you.

This is an important step in learning how to stop liking someone who doesn’t like you back.


Do What You love

Don’t have friends to hang out with? Then you need to do those things you enjoy all by yourself. You have to do what makes you happy as long as you are not hurting anybody.

This is just the time to relax and take care of yourself. Doing what you love is a great self-care practice.

And now, more than ever, you must take care of yourself.


Remind yourself that you deserve happiness

If you continue to drown in sorrow, you will become unhappy and unhealthy. Remind yourself of what you love about yourself and focus on doing your favorite things.

This is one way to stop liking someone who rejected you.

Stop with the negative self-talk and start saying good things about yourself. Feeling sorry for yourself does nothing but harm your self-esteem and mental health.

You are attractive! You are amazing! You deserve happiness! Always counter the negative self-talk with positive ones.

Deliberately pull yourself out of all the negativity and do what makes you happy.


How To Stop Liking Someone You Can’t Date

someone who rejected you

You have just figured out that you like someone but can’t date them. This could be because they are already in a relationship or they simply do not like you. Well, whatever the reason maybe you know that continuing to like them is only hurting yourself.

Thus, it is time you made them a thing of the past in your life. Here’s what you need to do:


Accept that they are not for you

The first step to stop liking someone who doesn’t like you back is accepting that you can’t have them. You need to accept that they rejected you and that you can’t be with them.

You can’t really get over your feelings for them if you can’t reflect on everything and accept the situation for what it is.

Pretending that you never liked them or that they don’t like you back is only deceiving yourself. Once you can accept your situation then you would know what to do next.


Avoid them

Once you have accepted that you can’t have them, the next step to take is keeping your distance from them. Consistently communicating with them will only make you believe there’s still a connection between you two.

And this would make it even harder for you to stop liking someone you can’t date.

You must get rid of all your memories of them to get them totally off your mind. You can’t have them, so there’s no need to hold onto all those feelings anymore.  If you can avoid them as much as possible, whether online or offline you will eventually stop liking them.


Think about their faults

They are not perfect, even if you would like to believe they are because you have a crush on them. However, now is not the time to dwell on what you like about them.

Rather focus on whatever they do that you don’t like, focus on that only and you will be able to stop liking someone.

Also, focus on why you can’t be with them. Then look at the bright side of not being with them.

You didn’t lose out, after all, there’s still some benefit to not having them anymore in your life.  This should help you to stop liking someone you can’t date.


Go out with new people

Stop obsessing over them and start going out with new people. Just because someone you like rejected you doesn’t mean you can’t find someone else.

There’s nothing wrong with you, they just don’t know what they are missing.

Someone new will definitely come along to sweep you off your feet. Someone who appreciates you and likes you as much as you like them.


Enjoy your single life

Don’t be in such a rush to start dating someone new. Enjoy your singlehood and see it as an opportunity to reflect and learn more about relationships.

Singlehood doesn’t equal a sad life, so you need to stop feeling sorry for yourself and start having some fun.

It’s also the perfect time to think about what you want in a relationship and the kind of person you want to date.


How Long Does It Take To Stop Liking Someone?

how to stop liking someone

There isn’t any definite time it takes to stop liking someone. It often depends on how much you like that person and the measures you are taking to stop liking them.  However, relationship experts say that it takes up to four to six months to stop liking someone depending on how intense the relationship or infatuation was.

When you are really determined to stop liking them, and you follow all the tips above then it shouldn’t take you a long time.

However, you need to remember not to rush the whole process. Also, remember not to pretend that your feelings do not exist when they are eating you up. Acknowledge your feelings and deal with time gradually.

So, you shouldn’t be in too much hurry to stop liking them. You should take your time and do what is necessary till you are totally over them.



Rejection is something very hard to deal with, however,  you don’t have to be stuck on it that you end up missing out on better relationships. You should do everything you can to stop liking someone who doesn’t like you or someone you can’t date.  Follow the tips above and give it your best and you will surely come out stronger than ever.

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