Is a healthy relationship possible? Do people have relationships without issues? How do you make a healthy relationship possible? You have to understand that a healthy relationship isn’t one without problems, but a relationship in which both partners are willing to work for the relationship. You both are ready to give your best to ensure that you both are happy in the relationship.
Building a healthy relationship requires both partners working together to make the relationship work. Every relationship has its ups and downs, but you can definitely make it work if you guys are willing to. It is not always easy. And it is even more difficult if you have been in failed or toxic relationships. You may not have the desire or strength to work for it because of what you have been through.
Keeping a healthy relationship requires commitment, team work, honesty, defined goals and more. If a healthy relationship is what you want, then you would be willing to put in your time and effort. Just pay close attention to these tips to find out how to go about it:
-Spend quality time together
With the demands of work, family or other obligations, It may be difficult to find time to bond with each other or do exciting things together. However, you need to keep the spark alive by spending quality time with each other. You guys can go on dates, vacations, or find new activities to do together or spend time cuddling. Keep the relationship fun, listen to each other, do the things you both love together. This helps to strengthen your relationship and keep your feelings for each other alive. Don’t be too comfortable that you forget to spice up your relationship. So no matter how busy you are, you need to always make out time for bonding.
-Talk to each other
Lack of communication is a serious problem in any healthy relationship. It can lead to misunderstanding and can weaken your relationship too. Talking to each other involves having meaningful conversation, listening to each other and being sincere to each other. So, you should talk about your fears, doubts or insecurities with your partner. Also remind them that you love them through words or physical touch. If you want to keep a healthy relationship then you need to communicate effectively with each other. The less you communicate, the less you understand each other and the more problems are bound to take over.
-Have a life outside your relationship
It is also important to have your own group of friends, hobbies or other interests that takes your mind off your relationship. It’s healthy to have your own life, everything shouldn’t be entirely dependent on your relationship. Have a life outside your relationship, find other things that interest you. You may be suffocating your partner when you depend entirely on them for fun, advice, or financial assistance. If you spend too much time with each other, you may get bored with each other. So, you need to find a way to balance relationship life and other activities. A healthy relationship offers room for outside activities. https://www.amherst.edu/campuslife/health-safety-wellness/counseling/self_care/healthy_relationships/10_tips_for_health_realtionships
-Don’t be afraid of disagreements
Disagreements and quarrels are part of relationships, so you shouldn’t be afraid of them. Don’t keep your anger, fear or disappointment locked up inside because you are afraid of disagreements. Rather you should learn to express your anger and talk out things with your partner. Disagreements are bound to happen, this doesn’t mean you don’t love each other. Cool down before you talk, focus on the current issue and don’t let it escalate. Accept your mistakes and apologize, then put the disagreement behind you. If the issue cannot be resolved, then you need to give it some time or figure out if you need to leave the relationship. 5 WAYS TO KNOW YOUR RELATIONSHIP IS TOXIC
-Trust each other
Trust is one important ingredient for every successful relationship, and relationships without trust are often unhappy ones. When you can trust each other, there’s happiness and an abundance of love in your relationship. And you believe your partner is loyal to you which makes you feel safer and loved. Trust helps to keep a relationship from falling apart. So, when you are facing tough times, that trust keeps the relationship going. You feel safe with your partner and you believe they can’t hurt you. You can totally rely on them without any doubt. Without trust, you may feel jealous, insecure or bitter which are no good for a healthy relationship.
-Be prepared to work for it
A healthy relationship requires time, effort, understanding, honesty and commitment to keep it going. You need to be prepared to work for it. Communicate effectively, spend quality time together, be sincere, have a balanced life and don’t be afraid of disagreements. You both have to be ready to work for it, it is not a job for one person. If you find yourself doing all the work, then it means your partner isn’t interested in the relationship. It should be mutual and not one-sided.
A healthy relationship is possible if you both are willing to work for it. It consists of mutual effort, understanding, trust, love and commitment to the relationship. Always choose a healthy relationship, it is always safer, better and happier.